Beacbody’s Shakeology is a beast
It is really easy like walk in the park, you can say – replacing what could be a “full of calorie” breakfast, lunch and/or dinner with a protein shake jam-packed with vitamins and minerals. Nonetheless, you want to know the best tasting meal replacement shake out in the market; however, finding one could really be a pain in the ass. Some indeed reduce your cravings, while there are those that boost your energy levels – heck there are even those that balance your digestive tract. The list could go, man. I know. Besides, no one really knows what the possible outcomes could be and if it is indeed the right shake for you. Well, that is why this article is written – to help you on your journey of finding the gold at the end of the rainbow!
Buckle up, my friend, as we try to put into details the best meal replacement shakes and see which one works best for you. Ready? Good! Read on!
Shakeology
Beacbody’s Shakeology is a beast! It is even getting lots of hype in the realm of meal replacement shakes, as it brags the addition of over 70 ingredients to help your body’s digestive health as well as fat-burning capabilities. Beachbody explains that the digestive enzymes included to this marvelous shake all came from natural resources. We’re talking about the likes of pineapples and papayas, and know these sources also offer high contents of antioxidants that can aid and prevent premature aging and degenerative disease. Now how cool is that?
According to Beachbody coach Thien Joshua Nguyen, Shakeology also adds why protein, something that is deemed as one of the best protein when it comes to repairing and/or rebuilding muscles as well as a significant increase in overall muscle growth. Apart from that, amino acids are also present so you will have something to support your brain function while reducing anxiety. Shakeology is indeed the best tasting replacement shake, as it has the ingredients necessary to keep you feeling full. Let alone it contains added prebiotic for digestive health.
Herbalife
Herbalife is the kind of drink that offers more than the typical meal replacement shake – it contains vitamins, nutrient-dense snacks, and products so as to support your active lifestyle. Also, its overall goal is to make you feel great – both inside and out! The most beneficial part of it is that it encompasses a whole system that could make you feel and look best. In fact, experts say that Herbalife focuses on more than just the dietary shakes and supplements (which we commonly see in commercial shakes today), as it also keeps an eye on living a proactive life while building the overall confidence of an individual.
As for the actual dietary shake in which Herbalife offers, it is still a debate, nonetheless, as to how healthy it is. According to the Herbalife catalog, the Formula 1 Healthy Meal Nutritional Shake Mix alone comes with a whopping 21 essential vitamins and minerals, protein (9 grams), and fiber. Moreover, it comes with various flavors, ranging from pina colada to banana caramel. Nonetheless, the program advises that you buy extra supplements together with this shake, so as to acquire all of the added benefits of the said formula, as well as the drink itself.
GNC’s Total Lean Lean Shake
The main goal of this shake is to provide you with the kind of meal replacer that is filled with 25 grams of whey protein each serving, apart from all the vitamins and minerals that help in achieving a healthy metabolism and lean muscle mass. GNC offers the information about its no-fill approach on its website and list of all the ingredients found in the shake, so you will know what exactly you are putting in your body. So, yeah, it does you away with all the extensive research!
The shake’s target market is those individuals looking to acquire protein for repairing muscles, say, after a rigorous workout, as well as those who are finding ways to reduce cravings so as to aid their weight loss goals. Lean Shake, however, is not a complete system unlike Shakeology and Herbalife. Hence obtaining the actual results through this shake depends upon the factors involved in your life – what you are eating and how committed you are with exercising. Furthermore, you won’t see any personalized coach or plan here – it’s just a simple shake tailored to aid you in your own journey to losing weight. It stands as your general meal and calorie guide, which is something that you can choose to follow or not. Oh, by the way, there is no vegan option here, thus you can say that those who don’t consume milk products might turn away.
IdealShape
IdealShape’s meal replacement shakes are specifically designed for individuals who are looking to control cravings and lose weight. It is not for people whose aims are to gain muscle, speed up metabolism, and/or improve their digestive system’s health. On their website, you will learn how replacing at least a meal a day can assist you in weight loss, especially when accompanied with a calorie-controlled diet. This is because the powder’s formula is a mere 90 calories per serving. Remember that most meal replacement shakes nowadays are just around 180 calories per serving, which are usually coupled with blending those formulas with banana, berries, or nut butters. For sure, that calorie count will go sky high and, sadly, sabotage your attempts at losing weight. Sad, I know.
Good news is you can accelerate your weight loss journey by replacing one or two meals a day using IdealShape’s formula. On this shake, a blend of soy and whey proteins are utilized in addition to Slendesta. As mentioned previously, whey protein is the most desirable thing to put in your body, as soy protein can only cause you digestive issues and thus fail to keep your cravings or hunger at bay. The beast feature of IdealShape is the fact that it is gluten free; hence it is best for people with celiac disease!
There you have it, folks! Be sure to pick the one that suits you best, and keep those weight loss journey up and going! For you, which do you think is the best tasting meal replacement shake?
